Susan is a 70-year-old woman and like a lot of the women I work with, she had tried every single diet under the sun. She had even tried hypnosis thinking that maybe this would be one thing that would help her.
In fact, Susan had been a past client of mine about 10 years ago working on hypnosis but this time around she came to me seeking help with keto.
Susan was really, really frustrated with her appearance. She just felt so much shame in how she looked. Just before we started working together Susan told me, “I’m the fattest I’ve ever been, even though I do Pilates five times a week.”
Not only had she been newly diagnosed with Type 2 diabetes but she also had hypertension and high triglycerides, putting her at risk of heart disease.
She felt hopeless.
Until she turned to me.
After just two months of working together, Susan lost 36lbs! Almost a record weight loss in that period of time for my clients.
I was really happy for her, mostly because women are often told that as they get older, that weight loss is harder. But it doesn’t have to be that way and Susan is proof of that.
At 70 years old, she was able to lose nearly 40lbs in two months.
That fantastic result for her is also a testament to show that my approach and my keto program are effective for women of ALL ages, despite what they might have been told by their doctor or friends.
Beyond the amazing weight loss, one of the best things for Susan was that she was no longer struggling with nighttime eating.
Before working with me Susan had felt helpless in trying to get her eating habits under control. She had overwhelming cravings from about 8 pm until 10 pm every night and she would just eat nonstop.
She couldn’t seem to get it under control and she had begun to doubt that there was any way to reverse that.
But she was able to overcome her cravings AND she was able to do it in just two months.
She got rid of what she said were “terrible cravings” for rice, sugar, bread, and carbs.
Working with me gave Susan the tools and the mindset she needed to stop all of that non-controllable eating and lose 36lbs.
So not only is keto fantastic and my approach for helping people lose weight, but it also helps people make dramatic habit changes as well.
Things that they once felt were completely out of their control, they now have the tools to not only manage but completely remove from their lives.
Susan said that there were three main things she learned from our keto journey together:
- You’re never too old to lose weight;
- You’re never too old to change bad habits,
- And you’re never too old to start feeling amazing.
Susan says she just feels so much better about her body now. She went from feeling like she looked like she was nine months pregnant to “normal” and those cravings are 100% gone.
“No longer being controlled by cravings for sugar and carbs is like a miracle!”
Miracles can happen. You can make them happen, just like Susan.
Perhaps you’re in your 60s or 70s and have been told that losing weight “at your age” will be too hard. Maybe you feel like your cravings are too strong or your eating habits are too hard to kick.
Susan is here to tell you that you can do it. Get in touch with Carole today and find out if she can help you make your own miracle happen.