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Episode Description: 

Stress can be a real ketosis killer and send you back to your old carby habits! Join Carole with special guest co-host, comedian Erik Escobar as they discuss ways to train your body to be more relaxed despite life’s stressors so you can stick with your healthy eating habits and avoid regaining weight.

Follow Erik: https://www.instagram.com/erikescobar/

Connect with Carole:

Join our Facebook group: https://www.facebook.com/groups/KetoLifestyleSupport
Follow Carole on Facebook: https://www.facebook.com/KetoCarole
Follow Carole on Instagram: https://www.instagram.com/ketocarole/

Transcript:

Enter Your Info to Register for the FREE Masterclass!

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Get your free '7-day Fast & Easy Keto Meal Plan'

· Save time with 5-10 minute meals

· No cooking skills needed

· Satisfying and super delicious

· Made with real food available at any grocery store

You did it!