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Episode Description: 

Stress can be a real ketosis killer and send you back to your old carby habits! Join Carole with special guest co-host, comedian Erik Escobar as they discuss ways to train your body to be more relaxed despite life’s stressors so you can stick with your healthy eating habits and avoid regaining weight.

Follow Erik: https://www.instagram.com/erikescobar/

Connect with Carole:

Join our Facebook group: https://www.facebook.com/groups/KetoLifestyleSupport
Follow Carole on Facebook: https://www.facebook.com/KetoCarole
Follow Carole on Instagram: https://www.instagram.com/ketocarole/


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