How to Get Unstuck on Keto
How I Lost 15 Pounds in 6 Weeks with this 3-Part System
In this Masterclass, you’ll learn:
— 1 —
Imagine two versions of yourself, 5 years into the future. What would your life be like if you continued to repeat your bad habits each day? What would life look like in five years if you stuck with good habits each day?
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From day to day, you may not recognize the effects of your habits.
If you go to the gym for an hour today, you don’t expect your fitness to transform overnight. If you work late and ignore your partner and children today, you don’t expect your family to fall apart overnight.
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But, looking at the span of 5 years, it’s easy to see how our everyday habits add up to something more.
Bad habits make time your enemy. Good habits make time your ally.
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The habits you repeat (or don’t repeat) every day largely determine your health, wealth, and happiness. Knowing how to change your habits means knowing how to confidently own and manage your days, focus on the behaviors that have the highest impact, and reverse-engineer the life you want.
A Scientific Guide for the Person Who Wants to Achieve Greatness
The Habits Academy is the most practical, effective, and science-backed course on behavior change ever created. Each of the 40+ lessons covers powerful ways to change your habits based on proven scientific research.
Master your habits:
- Break your bad habits. Identify the root causes of your bad habits and cut them off at the source.
- Make good habits stick. Get a simple plan to overhaul your habits and create habits that last.
- Stop procrastinating. Get proven methods that make it easier to get started and follow through on what you set out to do.
- Overcome failure and setbacks. Learn how to bounce back from adversity and get back on track quickly when you fall off the wagon.
- Harness motivation and follow through on your goals. Learn how to follow through on what you set out to do, whether you’re feeling motivated or not.
This Masterclass is a MUST ATTEND if…
I love the bite-sized lessons. They’re easy to consume and put into action. I’ve already started exercising more consistently and am building a handful of habits that I think will make the biggest impact in my life.
The course also helped me get over a frustrating bad habit of eating candy bars or junk around 2 to 3 p.m. everyday. I learned how to used the Notecard Method for bad habits to try and nail them down. I started experimenting, and by eating a slice of avocado with lunch, the good fat filled me up with no cravings until I got home for dinner.”
Reason #3 you should attend
A Personal Invitation from Carole…
No matter how you measure the quality of a course, The Habits Academy is in a league of its own. The ideas are scientifically proven. The lessons are practical. And the format is simple and easy to follow. We’re confident this is the best habits course on the market.
- 40 high-quality video lessons, broken up into 8 sharply focused modules. Most courses are “all parts, but no assembly.” The Habits Academy puts everything together in one, easy-to-understand program.
- 11 downloadable worksheets to help you put what you learned into action.
- Unlimited access to the course – forever. Watch any time and on any device. You can watch the course from your mobile device, computer, or tablet, and you’re free to learn at your own pace. Your progress is automatically marked as you take the course. Revisit lessons whenever you want.
- 100% money-back guarantee. If you don’t love it, I’ll refund you. It’s as simple as that.