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Episode Description: 

Do you get frustrated when the scale stops moving on keto? You need to listen to this episode, because we’ll be telling you exactly what to do!

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Article referenced in this podcast:

Kourtney Kardashian Reveals the Exact Keto Meals She Eats to Lose Weight

Transcript:

Carole Freeman:

This will be fun. Hello, everyone. Welcome to our show. We’re live again.

Simon Kaufman:

Hey, it’s good to be here.

Carole Freeman:

We’ve been listening to all the episodes. That’s what I start out with every show is, “Hey, we’re live, everyone.”

Simon Kaufman:

Yes, we are.

Carole Freeman:

Best part of the show some people are saying. Here’s my cold open. You know that term, right?

Simon Kaufman:

Yeah.

Carole Freeman:

Cold open today is have you seen some keto success, but stopped losing weight, lost all your motivation? Then you don’t want to miss this episode.

Simon Kaufman:

You don’t want to miss it.

Carole Freeman:

Stay tuned.

Simon Kaufman:

You’re talking about people like they started out strong, but then they plateaued. Is that what you’re talking about?

 

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