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Do you get frustrated when the scale stops moving on keto? You need to listen to this episode, because we’ll be telling you exactly what to do!
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Article referenced in this podcast:
This will be fun. Hello, everyone. Welcome to our show. We’re live again.
Hey, it’s good to be here.
We’ve been listening to all the episodes. That’s what I start out with every show is, “Hey, we’re live, everyone.”
Yes, we are.
Best part of the show some people are saying. Here’s my cold open. You know that term, right?
Cold open today is have you seen some keto success, but stopped losing weight, lost all your motivation? Then you don’t want to miss this episode.
You don’t want to miss it.
You’re talking about people like they started out strong, but then they plateaued. Is that what you’re talking about?