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Episode Description: 

Do you get frustrated when the scale stops moving on keto? You need to listen to this episode, because we’ll be telling you exactly what to do!

Article referenced in this podcast:

Kourtney Kardashian Reveals the Exact Keto Meals She Eats to Lose Weight

Transcript:

Carole Freeman:

This will be fun. Hello, everyone. Welcome to our show. We’re live again.

Simon Kaufman:

Hey, it’s good to be here.

Carole Freeman:

We’ve been listening to all the episodes. That’s what I start out with every show is, “Hey, we’re live, everyone.”

Simon Kaufman:

Yes, we are.

Carole Freeman:

Best part of the show some people are saying. Here’s my cold open. You know that term, right?

Simon Kaufman:

Yeah.

Carole Freeman:

Cold open today is have you seen some keto success, but stopped losing weight, lost all your motivation? Then you don’t want to miss this episode.

Simon Kaufman:

You don’t want to miss it.

Carole Freeman:

Stay tuned.

Simon Kaufman:

You’re talking about people like they started out strong, but then they plateaued. Is that what you’re talking about?

 

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