Peer Support Coach

Karen Rushford

Peer Support Coach

Karen Rushford

Homework Report

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Success Story


Karen’s Journey

“I’m in my early 60’s. I have been married for over 40 years and have 3 grown boys, 3 amazing daughter-in-laws, and 6 grandchildren. I found Carole in mid-May 2018 and haven’t looked back since!

I’ve lost 41 pounds in 4 months, lost 3 shirt sizes and 2 pant sizes. I am now off of all my diabetic and blood pressure medications. I’ve cut my sleeping pills by ⅔, my joints don’t hurt, I’m not stiff in the morning, I can tolerate the heat more and I can keep up with my grandchildren. I was an emotional eater, and now I’ve been able to talk myself out of eating something that will kick me out of ketosis.

I’m happier and healthier than I’ve been in over 30 years and will be keto for the rest of my life!”

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