It’s been a whole year on a ketogenic diet, a year of total transformation. After a car accident in 2014, I was bed ridden for 3 months with symptoms from Post Traumatic Hypopituitarism. After doctors offered me no treatment options, I sought out a way to help heal my brain.

This post is part of a series about my Ketogenic diet: Month 1, Month 2, Month 3Month 4, Month 5, Month 6, Month 7, Month 8, Month 9, Month 10, Month 11

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