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Carrie Brown Bio

I’m an {ex-professional} pastry-chef-turned-cookbook-author-recipe-developer-freelance-photographer with a crazy, 4-country, 3-continent-spanning resume which includes such things as a chocolate TV show, a chocolate cookbook, and making pastries for the Queen of England.  I trained at the National Bakery School in London and have now turned my pastry chef talents to creating scrumptious KETO food to help the world eat smarter, live better, and put the healthy back into healthy.

I am a food and lifestyle blogger, cookbook author, podcast co-host, recipe developer, and photographer, working excitedly and tirelessly alongside Brian Williamson and Danny Vega to spread the word about the amazing benefits of – and help people live – a ketogenic lifestyle.  I have published 5 cookbooks that will make eating healthy and losing weight the most delicious – and simple – thing you ever do.
Why KETO?  Because having suffered with depression my entire life, and being diagnosed with BiPolarII disorder in March 2013, I am highly motivated to share with people that I have been entirely unmedicated – and have had no further symptoms of BP – since October 2015 when I came off my medications, 3 months after switching to a KETO diet.

Here’s a few cliff-notes:  British American living in Seattle.  Love eating.  Have an accent like crack (apparently).  Go on {very} long, crazy road-trips regularly.  Live with a couple of large cameras, a pile of cats (Florence, Penelope, Zebedee, Daisy, and Mr. McHenry), & a ridiculous amount of cocoa powder.  Have a propensity for driving on anything that even vaguely resembles a dirt road – especially if it is not marked on a map.  Think leeks are the finest vegetable on earth.  Adore daffodils.  Dream about eating expeditions in Paris & Bruges.  Couldn’t do a push-up if my life depended on it.  Driving solo for 14 hours straight is pretty much nirvana-on-wheels to me.    Wear a lot of black & white…that’s how my brain works too.  Like to get up at 4 am to photograph the sunrise and be first in line for breakfast.  Believe that chia seeds are proof that God exists.  Go completely gaga over the scent of roses.  Known for my disarming honesty & openness:  I say it how it is.  Especially about me.  Just to be clear though,  it’s not always been rainbows and unicorns.

And there’s more:  Black Cherry Amaretto Lassi is delicious.  My kitchen is yellow, like butter.  Believe Bragg’s Apple Cider Vinegar could cure a lot of the world’s ills.  Have a fondness for sitting on the edge of large bodies of water.  Avid label reader.  Non-swimmer.  Sunshine gets me {very} happy.  Refuse to use a microwave unless it’s a National Emergency (or my coffee goes cold).  Have a secret crush on tractors.  I. LOVE. VEGGIES.  Do not have a TV.  Recently added a confusing amount of pink to my wardrobe, and made friends with my local police sergeant.  You never know when you might need a burly cop to come to the rescue.  Consistently failed Mind Reading 101.  Crazy about smoked trout; and white.  Hopeless at sewing.  Instigated a kitchen-wide ban on all plastic containers.  Never leave home without six 72-hour kits in the car.  Think Cauliflower Cheese is the bomb.  Have a love-hate relationship with exercise, winter, and my therapist.  Would drive a really long way for really great food – and do, often.  Eat duck fat regularly.  I have a completely ridiculous schedule and half the time I swear I don’t know my a** from my elbow.  Nevertheless, I am * in LOVE * with my life.  It’s a little bit of crazy with a whole lot of sane.

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