Ingredients
5 asparagus spears, wrapped in prosciutto
1 ounce steak
1 ounce blue cheese
1 cup mixed greens
1/2 avocado
1 tablespoon hemp seed hearts
Macros: 530 calories, 38.8 g fat, 29.6 g protein, 18.7 g carbs, 14.6 g fiber
Carole Freeman MS, CN, CHt, is a certified Nutritionist, Certified Clinical Hypnotherapist, and Ketogenic Diet Implementation Expert. LEARN MORE.
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