Keto Meal Idea #57: Sausage, Egg, Cheese Breakfast Sandwich

May 25, 2016 | Diabetes, Epilepsy, Gluten Free, Keto, Low-Carb, Menus, Recipes | 0 comments

Keto Meal 57

Ingredients

1 Ultimate Keto Bun

1 tablespoon mayo

2 ounce sausage patty, cooked

1 ounce cheddar cheese

1 egg, scrambled

1/2 cup arugula

Macros: 485.7 calories, 57.1 g fat, 33.6 g protein, 15.5 g carbs, 8.3 g fiber

Related Posts:

Submit a Comment

Your email address will not be published. Required fields are marked *

Enter Your Info to Register for the FREE Masterclass!

Your Spot is Saved!

Get your free '7-day Fast & Easy Keto Meal Plan'

· Save time with 5-10 minute meals

· No cooking skills needed

· Satisfying and super delicious

· Made with real food available at any grocery store

You did it!

*Don't worry — I hate spam as much as you!