Description

Hypnosis recording that helps you feel calm, peaceful, and at ease with close friends and family relationships, during the holidays or any time of the year.

Do you struggle with family relationships or difficult coworkers? Do some people make you feel stress out or drive you crazy? Do these relationship challenges often make it difficult to stick to your healthy eating habits?

This recording can be helpful for calming and soothing your reaction to difficult friends or family members. A great time to listen to it is right before you have an upcoming event with these people, like a holiday or other special event. Another great time to listen is weekly or daily when you have ongoing interactions with difficult friends, family, or even coworkers, to build up resiliency to stay calm and relaxed despite the stress going on around you.

Length: 15 minutes

Format: audio download

**Do not listen to this recording while driving or operating machinery.