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In Episode 8 we cover my fast and easy meal formula and why avoiding recipes (at least in the beginning) is one of my top 10 rules to follow to get started (or restarted on keto for max results).
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Carole Freeman: And we’re live. Oh my gosh. Here we are. We did it again
Simon Kaufman: Good to be here.
Carole Freeman: Do you guys want to know how to make keto so easy that you can’t fail? Simon, I know you’ve been waiting for this topic, so listen up. Welcome everyone.