Please Subscribe and Review: Apple Podcasts

Submit your questions for the podcast here


Episode Description: 

In Episode 8 we cover my fast and easy meal formula and why avoiding recipes (at least in the beginning) is one of my top 10 rules to follow to get started (or restarted on keto for max results).

Connect with Carole:

Join our Facebook group: https://www.facebook.com/groups/KetoLifestyleSupport
Follow Carole on Facebook: https://www.facebook.com/KetoCarole
Follow Carole on Instagram: https://www.instagram.com/ketocarole/

Podcast Transcription:

Carole Freeman: And we’re live. Oh my gosh. Here we are. We did it again

Simon Kaufman: Good to be here.

Carole Freeman: Do you guys want to know how to make keto so easy that you can’t fail? Simon, I know you’ve been waiting for this topic, so listen up. Welcome everyone.

Enter Your Info to Register for the FREE Masterclass!

Your Spot is Saved!

Get your free '7-day Fast & Easy Keto Meal Plan'

· Save time with 5-10 minute meals

· No cooking skills needed

· Satisfying and super delicious

· Made with real food available at any grocery store

You did it!