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Today is episode 9 of Keto Chat LIVE and we’re covering Rule #9 in our ten part series, The 10 Rules to Follow to Get Started (or Restarted) on Keto for Max Results.
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And we’re live. Oh my god, what are we doing-
[crosstalk 00:00:04] What are we doing? Good to be here.
Yeah, yeah, yeah. Hey, those of you watching, where you are, do you want to know the best kind of nuts, perfect amount for your keto lifestyle? Stay tuned and see-
We’re talking about nuts today?