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Episode Description: 

This week’s special guest co-host is Jim Kellner, master hypnotist and TedX speaker. We’ll be covering Part 2 of 3 on how to make keto sustainable for long-term weight loss. Don’t miss it!

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Transcript provided by

Carole: [00:00:00] Hey, oh my gosh. We’re live everybody. Welcome. Welcome to keto chat live. Wait, where’s my notes. That’s what we always start out. That’s my joke is that it’s like I push the button to go live, so it’s not like it’s a surprise to me, but I always started oh my gosh, we’re live everybody.

Have you had some success on keto, but you’re starting to regain weight. Have you fallen off keto completely sadly at a higher weight than when you started. Do you worry that you’ll never be able to lose weight and actually keep it off? So if so, you’re in the right place. This today’s show is for you interactive too.

So I can see we’ve got people watching. But go ahead and comment that lets us know who’s there and interactive show we’ve got here. So welcome everyone to keto chat live. I’m your host, Carole Freeman. I’ve got some fancy degrees in nutrition and psychology and all that kind of stuff.

But probably more interesting is our guest co-host today. Very special guest Jim Kellner, my friend Jim, give us a quick intro of, ya. Of, ya. For ya.

Jim Kellner: I am hypnotist Jim Keller. I’m [00:01:00] a hypnotist and aspiring fitness model.

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      3. Why Keto Products May be Sabotaging Your Success | KCL20


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