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Episode Description: 

All about healthy fats!

Transcript:

Carole Freeman:

We’re live. Your hair looks great.

Simon Kaufman:

Thank you.

Carole Freeman:

Let me turn that off because that’s going to sound terrible on the audio.

Simon Kaufman:

Okay. Let’s turn that off.

Carole Freeman:

Yeah, turn that off. Push the bottom button on the … There we go. This one, down two more. There we go. Yes!

Simon Kaufman:

Thank God. We were a little concerned I wasn’t going to have time to put gel in my hair.

Carole Freeman:

Look how much [crosstalk 00:00:23].

Simon Kaufman:

I know. One day in Arizona. That’s it.

Carole Freeman:

This is the first time … Well no, we were together in Vegas doing the show live, but this is the first time Simon’s in my office.

Simon Kaufman:

You don’t remember? Wait a minute. You don’t remember the last time we were together? Jeez. Women, they never remember the sentimental things.

Carole Freeman:

So memorable.

Simon Kaufman:

Men, we’re so much more sentimental, right?

Carole Freeman:

Hey. Welcome to those of you who are watching us right now. Welcome welcome to the next episode of Keto Chat Live.

Simon Kaufman:

Zero sugar.

Carole Freeman:

He’s doing keto. We’ve got in-house intervention that’s happening here.

Simon Kaufman:

Yes.

Carole Freeman:

So, welcome to Keto Chat Live. I’m your host. We’ve got to do this for reals. We’ve got the notes over here.

Simon Kaufman:

Okay. Welcome.

Carole Freeman:

Who’s running this show? Who’s running the show? Hey. If you’re joining us, let us know you’re here. We can’t tell you’re here until you comment, so give us a comment. Let us know you’re here. What are we supposed to say?

Simon Kaufman:

Are we here?

Carole Freeman:

Well, for right now, soon. Let’s see. What am I supposed to say? I’m the host. I should know what I’m doing. Carole Freeman, board-certified ketogenic nutrition specialist.

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